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Millet - Types Of Millets, Health Benefits, Glossary(Kambu, Thinai, Saamai, Varagu, Kuthiraivali, Ragi) | Chitra's Food Book
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Food Wonders - INGREDIENTS: * Koralu [Foxtail millet ] – ½ cup *Rice flour [Arisi maavu, chawal ka atta ]– ¼ cup *Roasted gram [pottukadalai, porikadalai] – 2 tbsp [Optional] *Gram flour –
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Often eat millet porridge, in the end will increase blood sugar, or can reduce blood sugar? Tell you the truth | Longevity
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Millet - Types Of Millets, Health Benefits, Glossary(Kambu, Thinai, Saamai, Varagu, Kuthiraivali, Ragi) | Chitra's Food Book
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